How to Support Your Child

Now offering services in New York, New Jersey, Massachusetts, Connecticut, New Hampshire, and Rhode Island.

When a child struggles with anxiety, it is common that parents struggle with their own feelings of helplessness. We’ve been there, we understand, and we have some tips to help. Dr. Kathryn Boger, a board certified child and adolescent clinical psychologist, has some helpful strategies that will empower parents to support their children in a healthy and effective way. And the best part—these are simple strategies that can be implemented right away.

Easy-to-implement tips to help you support your child with anxiety and/or OCD.

Step By Step

Hear Dr. Kathryn Boger, InStride’s Chief Clinical Officer, read “Step by Step”, her new book about facing fears

September 22, 2023

Parenting Your Child With Anxiety

Parenting is hard. Parenting a child who has anxiety can be even more challenging, leaving you feeling drained and unsure of the best approach. Here are some things you can do to effectively support your child (and yourself!) when they are struggling with high levels of anxiety.

September 18, 2023

Back To School For Children With Anxiety

How To Steer Through Back-To-School-Stress: A Parent’s Guide

Earlier this month, Dr. Mona Potter, our co-founder and Chief Medical Officer, and other leading pediatric mental health experts in a special 60 minute webinar focused on helping parents identify the signs and triggers of back-to-school stress and anxiety for their children.

September 14, 2023

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The clinical services offered through this website are provided by InStride Health MA PC, an independent, physician-owned medical group. For more information about the relationship between InStride Health, Inc., InStride Health MA PC, and InStride Health NJ PC click here.