
Step By Step
Hear Dr. Kathryn Boger, InStride’s Chief Clinical Officer, read “Step by Step”, her new book about facing fears
Now offering services in New York, New Jersey, Massachusetts, Connecticut, New Hampshire, and Rhode Island.
A certain degree of anxiety is normal and expected. So how do you know when it has crossed a threshold and become a concern? Dr. Kat Boger, a Harvard-trained innovator in the field of child and adolescent mental health, gives you some signs you can look for. These practical tips can help you notice and identify some signs that indicate a problem. But, most importantly, remember to trust your instincts as a parent!
Based on years of experience and research, Dr. Boger shares some signs and indicators that help you
recognize if your child’s anxiety is becoming a concern.
Hear Dr. Kathryn Boger, InStride’s Chief Clinical Officer, read “Step by Step”, her new book about facing fears
Parenting is hard. Parenting a child who has anxiety can be even more challenging, leaving you feeling drained and unsure of the best approach. Here are some things you can do to effectively support your child (and yourself!) when they are struggling with high levels of anxiety.
Earlier this month, Dr. Mona Potter, our co-founder and Chief Medical Officer, and other leading pediatric mental health experts in a special 60 minute webinar focused on helping parents identify the signs and triggers of back-to-school stress and anxiety for their children.
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