
Step By Step
Hear Dr. Kathryn Boger, InStride’s Chief Clinical Officer, read “Step by Step”, her new book about facing fears
Now offering services in New York, New Jersey, Massachusetts, Connecticut, New Hampshire, and Rhode Island.
A certain level of anxiety is a natural part of life. But how do you know if you’re dealing with a “normal” amount of anxiety or a bigger issue? Generally, anxiety becomes a problem when it’s so prominent that it impairs the ability to think and act in productive ways. That looks different in different people, so it’s critical to have a deeper understanding. In this informative video, Dr. Mona Potter helps you understand anxiety better, identify the ways it presents itself, and recognize when it may require treatment.
Dr. Potter, Harvard-trained leader in the field of child and adolescent mental health and co-founder of InStride Health, shares important information about anxiety.
Hear Dr. Kathryn Boger, InStride’s Chief Clinical Officer, read “Step by Step”, her new book about facing fears
Parenting is hard. Parenting a child who has anxiety can be even more challenging, leaving you feeling drained and unsure of the best approach. Here are some things you can do to effectively support your child (and yourself!) when they are struggling with high levels of anxiety.
Earlier this month, Dr. Mona Potter, our co-founder and Chief Medical Officer, and other leading pediatric mental health experts in a special 60 minute webinar focused on helping parents identify the signs and triggers of back-to-school stress and anxiety for their children.
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